Djursland, Denmark: August 4th – 11th 2018
Gomde Retreat Center in the beautiful hills of Djursland, Denmark
This Insight Meditation and yoga retreat will offer periods of sitting and walking meditation, mindful yoga as well as group and individual practice discussions. The teachers will also offer daily talks. These teachings and practices will emphasize quieting the mind, opening the heart, and developing clarity and depth of practice.
Please notice that the teaching will be in English.
For bookings please e-mail: email@example.com
Organised by Mindfulness Djursland and Mindfulness Terapi & Yoga, Cph.
Copenhagen City Retreat : November 2nd – 4th 2018
Opening to Life
A city retreat can really teach us something about joy and tranquility in the midst of all the challenges of life.
It can teach us to go in and out of silence, switching between being active and being receptive, being oriented inwardly but also outwardly – without losing contact with ourselves.
We learn to be present with ease and joy, in the middle of a lovely community where there is room for everyone.
The Retreat is suitable for all.
Click below to listen to Helen’s recorded teachings at the retreat.