A wonderful way to come together to focus on specific themes and learn new practices.
You can choose to attend the morning session or the entire day.
These are suitable for and open to all.
Attendees of the 8 week course may attend whole mindfulness days for just £35 (using your free morning session and paying for the afternoon only). Please pay the £35 via cash or cheque on the day.
10.00am – 1.00pm: morning sessions
10.00am – 4.00pm: day sessions
Location: The Quaker Centre, Downhead Park
Saturday 2nd December – Mindfulness Day
Theme: Relax before Christmas
To help cope with the busy schedule ahead, the day will consist of meditation, sharing in two’s and also in the group.
Morning session only – £35
Day session – £55.00