A wonderful way to come together to focus on specific themes and learn new practices.
We offer both full themed Days or Morning sessions. Both are also a lovely way to come together with other people.
01908 604 605
4, Newport Road, Little Woolstone, Milton Keynes, MK15 0AS.
Photos courtesy of Anne Barlow
Mindfulness can be described as a way of being, a way of seeing and a way of connecting to our senses.
“The present is the only time that any of us have to be alive, to know anything, to perceive, to learn, to act, to change, to heal.”
Jon Kabat-Zinn (founder of Mindfulness in the US)