Sunday 3rd January 2021

Our New Year’s day is a wonderful opportunity to set aside time to practice mindfulness in a mutually supportive environment. By stepping out of our daily activities, we are stepping back into ourselves and begin to reflect the previous year.

Mindfulness practices in movement, lying down and sitting will connect us with the calm still centre that is in us, right here , right now. We will access a clarity that helps us setting our intentions for the year to come.

Booking Information

Times: 10.00am until 4.00pm

Cost: £25

Location: remotely via Zoom

Booking: Via Paypal – click the button below.
Or via bank transfer or cheque. Email booking@mindfulnessmk.com for more details.