Helen Stephenson can be booked to meet your schedule and your requirements:

  • Times to suit you
  • Can be weekly, fortnightly or monthly appointments
  • Options to use Skype, Zoom, Facetime, landline or mobile telephone
Book a session

Why would you consider a 1-2-1?

  • Uncomfortable about attending as a part of a group
  • One hour dedicated to your concerns or tailored to your specific needs
  • To deal with workplace stress or seeking to improve leadership style and daily resilience
  • To seek closure to the past and to move on
  • To complement counselling or to support moving on from counselling
  • If you have lost zest for life, feel lost, downtrodden and in need of reinvigoration
  • To cope with chronic pain and illness
  • To improve relationships either with a partner or with children

Helen can bring together the skills of a trained counsellor, a lifetime of yoga teaching and her recognised formal training as a teacher of Mindfulness.

For further information and to discuss your requirements please contact Helen on 07548 366601.