Wednesday monthly drop-in sessions
Milton Keynes
27th September, 18th October, 8th November and 6th December
Location: The Quaker Centre
These drop-in evening sessions have a relaxed and supportive atmosphere, welcoming newcomers and those who have previously attended a mindfulness course. This is quite a small group; it was formed by previous attendees who enjoyed the course and who want to continue to meet up monthly. Based on the needs of the participants there will be a guided meditation and some sharing