This is a five day silent retreat, co taught with Yanai Pastenik at the beautiful Gaia House near Newton Abbot in Devon. Gaia House is a Buddhist retreat centre in Devon and Meditation and Yoga are presented as natural partners in the spiritual life. The retreat will draw on the Buddha’s teachings of insight and awakening and on the Yoga teachings of Patanjali.
The yoga is offered as a spiritual path rather than as an acrobatic exercise system. Through the practice of meditative awareness, the body becomes the gateway to inner peace and understanding, enabling us to open into an intimate connection with all life.