Mindfulness Retreat
Weekend or Saturday-only
Friday 10th - Sunday 12th November 2023

Rediscovering the joy of connecting with others and self, through meditation and movement –

Led by Helen Stephenson this retreat offers the opportunity to come together to share a variety of mindful meditation practices, including breathing techniques, mindful movement, and yoga deep relaxation. Helen and the host Rona look forward to warmly welcoming you to a very special weekend of practices that strengthen our connection to ourselves and to each other. Coming together and creating a mindful community can bring joy and creates a breathing space allowing us to re-engage with our daily lives more skillfully.

Booking details

Location: Walnut Lodge, Newport Pagnell, Milton Keynes

(depending on numbers the location may change to Quaker Centre, Downhead Park, Milton Keynes)

Cost: Full Retreat: £189.00 (We can offer a small number of single rooms in our homes on a first-come, first-served basis on a donation basis. Alternatively, we can provide a list of recommended accommodations nearby.)

Delicious vegetarian food included.

Saturday-only: £99.00

Dates : 10th – 12th November 2023

Contact: booking@mindfulnessmk.com for booking your space, for any questions you might have, and for the retreat schedule.