Mindfulness Retreat
27th and 28th July 2024

Rediscovering the joy of connecting with others and self, through meditation and movement –

Led by Helen Stephenson, this retreat offers the opportunity to come together to share a variety of mindful meditation practices, including breathing techniques, mindful movement, and yoga deep relaxation. Helen looks forward to warmly welcoming you to a very special weekend of practices that strengthen our connection to ourselves and to each other. Coming together and creating a mindful community can bring joy and create a breathing space allowing us to re-engage with our daily lives more skillfully.

Booking details

Locations:

Saturday: Quaker Center, 1 Oakley Gardens, Milton Keynes MK15 9BH

Sunday: Old School House, Old Wolverton, Milton Keynes MK12 5NP

Cost:

entire weekend – £135

Saturday full day – £100

Sunday half day – £50

Dates : 27th & 28th July 2024

Lunch: Please bring your own packed lunch

Contact: booking@mindfulnessmk.com to book your space, and for any questions you might have.

Saturday 27th July

Location: Old School House, Old Wolverton, Milton Keynes MK12 5NP

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Cost: Saturday £100

Time: 10am – 1pm and 2pm – 5pm

Lunch : Please bring your own packed lunch

Sunday 28th July

Location: Quaker Center 1 Oakley Gardens, Milton Keynes MK15 9BH

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Cost: Sunday £50

Time: 10am – 1pm

Contact: booking@mindfulnessmk.com to book your space, and for any questions you might have.