Mindfulness days are an opportunity to revisit your mindfulness practice and to deepen your understanding. The day will involve periods of enquiry, sharing in the group and periods of silence.
These are suitable for and open to all.
May 9th and November 28th
10.00am – 1.00pm
Attendees of the 8 week course may attend one session for free.
To book please click on PayPal link below