Yeshoda has been meditating since she was around 6 years old, but after a serious episode of depression she sought out new ways to cope with her anxiety and ADHD and found mindfulness. She started teaching in 2017 under the guidance of Helen. She works with individuals to help them learn about depression, anxiety and…
Eulina is a qualified teacher of A level humanities. She met Helen Stephenson 20 years ago and has attended her mindfulness and yoga sessions since. Eulina continues to attend mindfulness and yoga training here and abroad. Over the years it is evident that the fast pace of life, changes in family life and dominance of…
Dave has a well established meditation practice and attends meditation retreats on a regular basis. He has many years’ experience as a teacher, group-worker, trainer and management coach, helping people to make the changes they want to make. Dave has qualifications in teaching, training, counselling, coaching and mindfulness. His mindfulness training has been undertaken with Enter Mindfulness…
Dr. Collard works as a university lecturer and is an accredited BABCP Psychotherapist, registered with UKCP, and a member of the Association of Coaching. Her organisation, Enter Mindfulness, is a member of the UK Network of Mindfulness-Based Teacher Training Organisations and as such follows their good practice guidelines. Dr. Collard leads the Mindfulness Teacher Development…
David provides marketing and strategic support. He has recent experience of training in mindfulness practice, reinforced by attending retreats at Gaia House, Trigonos with Bangor University and the Othona community. He has 37 years of experience of living and working based in Milton Keynes including senior management appointments with Universities and charities.