Eulina is a qualified teacher of A level humanities. She met Helen Stephenson 20 years ago and has attended her mindfulness and yoga sessions since. Eulina continues to attend mindfulness and yoga training here and abroad.

Over the years it is evident that the fast pace of life, changes in family life and dominance of social media in the lives of young people, is having a negative effect on their mental health. Eulina focusses on bringing mindfulness into schools and colleges working with young people to empower them to manage their emotions in this ever changing world.

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