Helen Stephenson is listed as a Mindfulness teacher, trainer and supervisor with BAMBA (British Association of Mindfulness Based Approaches), formerly known as the UK Network of Mindfulness Based Teachers.
Helen has spent a life time dedicated to the practice and study of yoga, Pilates, mindfulness, meditation and counselling. She feels she can bring the wealth of her experience to benefit her clients.
MindfulnessMK is listed as a Mindfulness Teacher on the UK Teachers Network and meets the UK Good Practice Guidance. This underwrites the quality of the training you receive.